Does bad hair mean bad health? Is your hair trying to tell you something about your health? Maybe. Some conditions and medications affect your body as well as your hair. In other cases, you may just need to take better care of your hair or scalp.
Dandruff isn’t contagious. So how do you get it? this may be due to an overgrowth of a fungus. Other possible risk factors include oily skin, stress, obesity, cold, dry weather, and having eczema or psoriasis. Although it’s embarrassing — and the itching can be bothersome — dandruff isn’t harmful.
Hair loss otherwise known as alopecia areata may mean that your immune system mistakenly attacks hair follicles, causing hair to fall out , often suddenly. Most people will have one or two bald patches, which can be treated easily with injections but in some cases all body hair falls out. Alopecia areata isn’t harmful or contagious, but it can be tough psychologically. Hair may grow back on its own, and treatment may help it grow back more quickly. Unfortunately, some people may experience alopecia areata repeatedly.
Baldness is also another hair state. Though hereditary, the trait may be more influenced by your mother’s family than your fathers’ according to research. Male pattern baldness often starts with receding hair at the temples, then on the crown, leaving a horseshoe-shaped ring of hair around the sides of the head. There are available treatments for baldness.
Lastly, help keep hair shiny by eating salmon and walnuts for omega-3 fatty acids; spinach and carrots for vitamin A; nuts for selenium; and oysters and cashews for zinc. All help maintain scalp and hair health, as do low-fat dairy, whole grains, and vegetables. Double the results: Foods good for your hair are also good for your heart.
More African women are beginning to wear their natural hair and this is fast becoming the trend. The natural hair has a great tendency to dry out due to its nature and and the African weather. Dry hair makes your hair look dull and will eventually break.
Shampooing your hair
In shampooing your hair, ensure you use a shampoo that is enriched in nourishing agents and moisture and will not leave your hair drier. And when shampooing your hair, ensure you gently massage into your scalp in order to avoid any rough friction that may cause damage to your hair.
Rinsing your Hair
Use lukewarm or completely cold water to rinse your hair as opposed to hot water. Cold will help close the scales on hair’s cuticle and seal in nutrition. It will also give your hair extra shine and smoothness.
Moisturizing your hair
A dry hair is lacking in moisture hence the great need to frequently and deeply moisturize to tame tangles and repair dry hair. When your hair is dehydrated, use a deep treatment at least twice in a week.
For optimal nutrition, leave the cholesterol on hair for a minimum of 5 minutes. You can also wrap your hair in a warm towel while the formula diffuses then rinse off gently. Also apply a leave-in conditioner.
Daily Maintenance of your hair
Use essential oils to daily maintain your. Tie your hair with a silk scarf at night. Also, remember to live a healthy life. Exercise regularly and feed well.
We will cut straight to the chase. If you are a Nigerian, you most likely have the 4C natural hair type and even though there is a general misconception about the ‘difficulties’ involved in managing the 4C natural hair type, it really is beautiful and easy to care for as long as you know how to properly clean, moisturize, and maintain it. What is not to love about the 4C natural hair!
Type 4c hair is composed of strands that will almost never clump without the use of styling techniques. It can range from fine, thin, soft to coarse with densely packed strands. Some say Type 4c coils look identical to 4b except that the curls are tightly kinked with less definition. Tighter coily hair can shrink more than 75%.
Although everyone’s hair is unique, getting care and maintenance tips from experts can reduce the stress of finding what works for you.
- Use a product range that is specifically made for the 4C type of hair i.e specially made for the Nigerian hair
- A curl defining custard for twist-outs and braid-outs
- Cover your hair at night with a silk or satin cap to protect your hair and prevent breakage
Celebrities with 4C hairtype
- Lupita Nyong’o
- Omoni Oboli
- Adesua Etomi
- Viola Davis
Stay glued to this page for more tips on how to care for your natural hair.
It is no knowledge that the African natural hair can sometimes be difficult to manage due to the curly nature and volume of this hair type. The good news is that there are simple tips that can help this natural hair journey enjoyable and hassle-free.
Get educated – It is a big wonder how so many women with lustrous natural curls don’t know how to maintain their hair on a daily basis. Rather than hiding behind your wigs, weaves and braids read up on how to treat your natural curls. Learning a tip or two on how to take care of your natural hair will go a long way in this style journey.
Product Knowledge -You need to know the basics, like the fact that conditioner is a very different product to oil and should not be used in the same way to achieve the same effect. Whereas oil will help to hydrate your scalp, it will do nothing to activate natural curl nor will it help your hair to be softer. You also need to understand the content of a particular product.
Ask the experts – Make the most of social media by asking experts in the field. Who is in a better position to ask than a brand that is specifically for Nigerian Women living in Nigeria. You can ask directly or run through their feed for tips.
Myths about Natural Hair- Several people make the mistake of thinking that all natural hair needs excessive amounts of oil in order to stay hydrated and moisturized. However, thinking that oil is going to solve your dryness problem is not an accurate way to go about treating your natural hair. Ask the experts in the field they will be able to point you in the direction of products that will be much more beneficial
Dandruff is characterized by flakes and annoying itching. It can be very embarrassing. Apart from the constant scratching of hair in public places, the flakes falling from your hair can make you appear very untidy and not presentable.
Almost everyone gets dandruff at some point in their lives; Dandruff can also be described as the shedding of dead skin from the scalp, and is not to be confused with simply a dry scalp. Dandruff comes in two types – dry and waxy; many people are not aware and either over treat or under treat the condition. So before you self diagnose whether you have one of these types of dandruff and not just a dry scalp, we will share 3 signs that shows you that you are definitely suffering from dandruff.
- Flakes – If you have a whitish, oily-looking flakes of dead skin dotting your hair and shoulders on a constant basis, then you are most likely suffering from dandruff. These flakes of skin range from small and white to large, greasy, and yellow.
- Itchy Scalp – Itching is another red flag for dandruff. Flakes are preceded by itching. Usually, the first symptom of dandruff is itching. The itch sensation happens when receptors on the surface of your skin are triggered by some irritants. Your nerves send a signal to the brain via your spinal cord, which then causes you to scratch your hair. Itching is another red flag for dandruff.
- Dryness and Irritation – When you suffer from dandruff, you will have dryness of hair and scalp and many times, the irritation will occur from constant itching on an already dry scalp.
If you are experiencing all three or at least 2 of the above, it is time to treat your dandruff before it starts to embarrass you.
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